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Who is it for?

    - Small businesses seeking to foster resilience in their teams.

    - Teams in high-pressure roles aiming for greater resilience.

    - Companies committed to improving employee well-being.

    - Leaders valuing resilient teams as a competitive advantage.

Workshop Content

    - Resilience Essentials: Discover the core principles of resilience.

    - Personal Strengths: Identify and leverage individual strengths.

    - Emotional Intelligence: Develop emotional awareness and regulation.

    - Coping Strategies: Learn effective strategies to handle adversity.

    - Problem-Solving Skills: Enhance decision-making abilities.

    - Mindfulness Practices: Implement mindfulness for resilience.

    - Long-term Resilience: Maintain resilience for lasting benefits.
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Empower your team with our "Resilience Building Workshop" in just one day. Tailored for small businesses, this workshop enhances resilience, enabling your team to thrive in challenging environments.

Boost Team Resilience: 1-Day Resilience Building Workshop

Evidenced Methods
Proven Impact
100% Satisfaction

Potential ROI (What Benefits Businesses/Teams Can Get)

Invest in your team, for potential returns including:

    - Enhanced Adaptability: Quickly bounce back from challenges.

    - Increased Productivity: Stay focused and motivated under pressure.

    - Improved Team Dynamics: Foster collaboration and support.

    - Reduced Stress-Related Costs: Cut absenteeism and healthcare expenses.

    - Higher Performance: Thrive in dynamic business environments.

    - Enhanced Team Satisfaction: Boost morale and job satisfaction.

Book your spot, now!

Boost your team's resilience and adaptability with our "Resilience Building Workshop." Tailored for small businesses, this one-day programme covers resilience essentials, personal strengths, emotional intelligence, and effective coping strategies.

Develop problem-solving skills and incorporate mindfulness practices for long-term resilience. Ideal for teams in high-pressure roles, this workshop delivers rapid returns, including enhanced adaptability, increased productivity, improved team dynamics, reduced stress-related costs, higher performance, and greater team satisfaction.

Why we are a good choice for your team.

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HIGH IMPACT WORK

We built and lead the largest healthcare staff charity offer in the UK (www.project5.org).  We have facilitated wellbeing 1 to 1 support for 1,000s of staff in the last 12 months alone.

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TRAINING EXPERTS

We have trained 1,000s of wellbeing providers, 100s of teams and led 100s of organisation research projects.  Award winning leaders of innovation and impact, in our own right.

Golden Star

CHARTERED

Our claims are evidence based - which is a condition of our professional status.  We don't inflate our outcomes and we can be trusted!

Hear It from Our Customers

...enabled me to take a step back and look at my work - to understand what I can do to imagine myself sustaining and still in this role in 10 years' time.

Company Director

FREE SUBSCRIPTION & loads of FREE resources



    Free guidebooks created out of years ot Teams research


    Free insight readings to your inbox


    Free live events / webinar invites


    Community early bird discounts to future courses

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100% "would recommend"

Trusted by...

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PROFESSIONALLY REGISTERED

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